帮忙看看有办法调理吗？

下面是我LG的JY检查

禁欲                 4                 天
标本量                 2.5        ≥2        mL
标本新鲜度                 新鲜精液                 
液化度                 正常                 
外观                 乳白色                 
粘稠度                 适中                 
PH                 7.4        ≥7.2        

项目                       异常        结果           参考范围        单位

WBC白细胞                            <=1              ≤1        *10^6/mL
精子密度                                54.4              ≥20        *10^6/mL
精子活率(a+b+c)        ↓         42.3               ≥60        %
a级 快速前向率                      25.4              ≥25        %
b级 慢速前向率                      9.4                               %
c级 非前向运动率                   7.5                               %
d级 不运动率                          57.7                             %
精子活力(a+b)               ↓        34.8              ≥50        %
活动精子密度                           23.0                            *10^6/mL
前向精子密度(a)                      13.8                             *10^6/mL
前向精子密度(b)                      5.1                               *10^6/mL
有效精子密度                           8.9                               *10^6/mL
精子平均速率                           13.0                              微米/秒
精子活率指数                           107.0                 
精子总数                                  136.0                            *10^6/份
活动精子总数                            57.5                             *10^6/份
前向精子数                                47.3                            *10^6/份