Avoid vigorous activities such as heavy lifting, bending or exercise. Why? You want embryos to remain in the uterine cavity and not get pushed into a Fallopian tube, which would result in an ectopic or tubal pregnancy. Common sense goes a long way. You can go to the bathroom as needed, and you can use stairs but don't run up and down them. If you feel you don't have to do something, then don't do it.
Avoid excessive heat. No hot baths or hot tubs, and no whirlpools. Showers are OK because they will not elevate your body temperature. We don't want you running around or doing vigorous exercise because it may elevate your body temperature. Embryos do not like heat.
Try to relax and stay positive during the "two-week wait," the 10 to 12 days waiting for the pregnancy test.You don't want to second-guess yourself regarding doing certain activities. It's not your fault if an embryo does not implant, but you don't want to give yourself any possible reasons for feeling guilty or second-guessing your activity level if the IVF procedure does not work this time.
摘自一篇英文文献,这种文章Google一搜一大把,是常识,既然楼主号称是在国外做的,应该不会不熟悉吧。
Avoid vigorous activities such as heavy lifting, bending or exercise. Why? You want embryos to remain in the uterine cavity and not get pushed into a Fallopian tube, which would result in an ectopic or tubal pregnancy. Common sense goes a long way. You can go to the bathroom as needed, and you can use stairs but don't run up and down them. If you feel you don't have to do something, then don't do it.
Avoid excessive heat. No hot baths or hot tubs, and no whirlpools. Showers are OK because they will not elevate your body temperature. We don't want you running around or doing vigorous exercise because it may elevate your body temperature. Embryos do not like heat.
Try to relax and stay positive during the "two-week wait," the 10 to 12 days waiting for the pregnancy test.You don't want to second-guess yourself regarding doing certain activities. It's not your fault if an embryo does not implant, but you don't want to give yourself any possible reasons for feeling guilty or second-guessing your activity level if the IVF procedure does not work this time.
摘自一篇英文文献,这种文章Google一搜一大把,是常识,既然楼主号称是在国外做的,应该不会不熟悉吧呵呵